Need an energy boost?
So, the Bombshell Creative team just returned from a fabulous Asian-inspired lunch break...and now we're each in a food coma. Does this happen to you?! We're a busy crew, so there's no time for low energy. We just found these fabulous tips from Women's Health magazine and wanted to share with you:
1) Turn it up! Play some high-energy, fast-paced tunes in the background. If you're listening to acoustic, classical or slow-paced music...pump up the jams!
2) Use the "breath of fire". Take a few hints from this yogic breathing practice. Click here to read the full details.
3) Be inspired with uplifting thoughts. Positive messages will not wear you down, however, negative ones will. Think happy thoughts and watch your energy soar! 🙂